KETTLEFIT CLASSES
EVERY TUESDAY 730-830PM
New classes start SEPTEMBER
CALL 07949162554 TO BOOK YOUR PLACE
EVERY TUESDAY 730-830PM
New classes start SEPTEMBER
CALL 07949162554 TO BOOK YOUR PLACE
RUSSIAN KETTLEBELLS!!!
Check Out Kettlebell concepts Blog....http://kettlebellconcepts.blogspot.com
Check Out Kettlebell concepts Blog....http://kettlebellconcepts.blogspot.com
PICK UP YOUR KETTLEBELL TODAY!
8kg = £30
12kg = £40
16kg =£50
20kg = £65
24kg = £70
ALL ORDERS COME WITH A FREE EXERCISE PROGRAM!
8kg = £30
12kg = £40
16kg =£50
20kg = £65
24kg = £70
ALL ORDERS COME WITH A FREE EXERCISE PROGRAM!
| DETERMINATION: "The spirit, the will to win, and the will to excel are the things that endure. These qualities are so much importanant than the events that occur" Vince Lombardi |
 'A Gripping Experience' |
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Fact: You will burn off 800 calories from just one Kettlebell workout! Thats the equivalent of eating a whole pizza!! |
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 KettleFIT ClassesKettleFIT Intro Course: £89 Next One TBC This is a must and is compulsory if you want to get into regular KettleFIT Classes. You will need to come and be taught how to lift the bell safely before doing any classes. This is so that you are safe, know what to do and so that you can get a Fantastic workout when you come to do the KettleFIT Classes. You will learn: History of the Kettlebell Kettlebell Saftey Handling Drills 2 Arm Swings Cleans Front Squats Military Press Windmill Intro Classes (2 hours) required for those that are new to kettlebell training and for those that want to do KettleFIT Classes. We cover safety, proper form and breathing, and KB fundamentals and we even help you burn 800 calories every session!!!! You will also get a FREE Manual with excercises to follow. Who is the course for? Anyone who wants to learn basic kettlebell exercises and for those who want to go on and do KettleFIT Classes. Book your place today! KettleFIT Class Beginners/Intermediate: £60 Every Tuesday 7:30-8:30pm For 4 Weeks! Minimum of 5 people Maximum of 10 people Where? Wimbledon Chase BOOK YOUR PLACE TODAY BY CALLING 07949162554 New classes start August every Tuesday 7:30-8:30 Beginner/Intermediate KettleFIT Class 4 Week Module £60 For those that want to experience kettlebells in a class format and get the most out of their training with the old school tool by training 1 x a week. This class is 4 weeks long with 1 x 1.5 hour sessions per week. All sessions are taken place outdoors rain or shine! This is a multi-level class for those who have done some form of kettlebell training before – every week is different, every workout a challenge, and every session is FUN! Come and sharpen your skills and see what the fun is all about; if it's good enough for Jerry Halliwell, it's good enough for you! Now let's start off by building some powerful legs and swing, clean and press your way to a healthy new body! Maximum of 10 participants per class allowed to ensure everyone gets sufficient instructor attention – so don't delay! Every participant will get a FREE home exercise program and FREE Detoxification program when joining to help you become lean! Dates: To be confirmed! You must be available for all dates. Minimum of 5 people. Maximum of 10 people. |
 FACT: Kettlebells supercharge your metabolism and help rid of unwanted fat forever like no other training tool. Losing 1% of bodyfat a week for weeks is not uncommon.www.jlpersonaltraining.com www.russiankettlebellsuk.com |