RUSSIAN KETTLEBELLS UK PRESENTS....
KETTLEFIT CONCEPTS COURSE FOR FAT LOSS
Upcoming courses......
Kettlebell Concepts Course
September 26th 2010 ....3 places left!
4 places left!
KETTLEFIT CONCEPTS COURSE
If you are looking for a Kettlebell course that gives you a through understanding and a solid foundation, then this is the course for you!
The KettleFIT Concepts Course is the ideal Kettlebell course that is suitable for all fitness enthusiasts, and even for Personal Trainers of any level and is aimed at those who want to improve their current form or even learn Kettlebells from scratch.
Why you should attend this course?
*You are a complete beginner and you do not know where to start.
*You want to train on your own safely and you want to learn from one of the best Kettlebell coaches around.
*You have a Kettlebell DVD and are still not sure if you have correct technique so you want to perfect your form.
*You want to know how to design a program for strength, fat loss, and ultimate conditioning.
*You want to know how to use Kettlebells properly from a qualified Kettlebell Coach rather than learning from You Tube or a friend.
*You want to train with Kettlebells without hurting your back or banging your forearms.
*You want to go on Kettlebell Course knowing that you will get expertise instruction from someone who has had over 150 hours of personal tuition from the best Kettlebell and strength coaches in the world!
8 Reasons why you should attend and not miss this exclusive opportunity....
1 We will explain why doing long slow aerobic training is no good for fat loss.
2 We will go over the basic mechanics of the core Kettlebell exercises and show you what you can do to help you shift 8lbs of fat in 30 days from just 10 minutes training a day.
3 Give you new drill combinations to take your metabolism through the roof.
4 Show you the real secrets of how not to rip your hands up when doing cleans or snatches.
5 Show you how to rehabilitate your back and shoulders forever with some fantastic bodyweight drills.
6This is the meat of the course. Many of these exercises you have never seen before! Your body will have a new experience that cannot be missed!
7 We will cover tried and tested concepts for troubleshooting your Kettlebell technique and we will ensure you will have the best Kettlebell experience that you will ever Khave.
8 Discover how to improve your running fitness by just training with Kettlebells.
Excellence is top of our list when teaching you Kettlebells. We troubleshoot your safety, form, posture, breathing, timing, grip and even show you how to handle the Kettlebell without getting a bad back when using our unique KettleFIT system.
Rather than teaching you a bunch of exercises just to make you feel good, we will also show you how and why to train with Kettlebells but we will also explain why each exercise is beneficial to you and also help you as individual to become proficient and efficient at each move.
There are many trainers out there that will make you hot and sweaty just to give you a good workout- but we will not only teach you each exercise correctly but we will make sure your technique is honed 110% right before you move on to the next exercise- that’s how hot we are on technique!
The aim of each course is not to beast you, but to give you a solid foundation so that you are proficient and efficient at everything we teach you.
So if you feel that your current kettlebell training is under par or if you feel that you would like to learn Kettlebells right from the start but not sure where to begin then this course is right for YOU!
You will see phenomenal results and we promise that if after attending our courses that your technique is not improved or if you feel that you not had the best Kettlebell experience and haven't learnt anything we will give you a full refund!
Almost everyone can master the basic moves in our KettleFIT Courses, and here at Russian Kettlebells UK we have come up with a number of courses to suit everyone!!
The course is fun and challenging and run by one of the UK’s top Kettlebell coaches.
Each participant will get undivided attention and will get 100% hands on tuition from Jamie himself.
So why should you attend this course?
After completing this course as a Personal Trainer, Fitness Intstructor or fitness fanatic you will discover the secrets of this old school tool that will sky rocket your all round personal fitness and even fitness business and you will have the full safety, knowledge, and confidence that you have learned from a top teacher!
Investment: £99
What will you get for all this?
CERTIFICATE OF ATTENDANCE
FREE T SHIRT
FREE KETTLEBELL CONCEPTS MANUAL (covering everything you have learned)
FREE KETTLEFIT REFRESHER (yes you may attend one of our montly refresher courses for free after attending this course!)
'This course was very thorough, with a very sound emphasis on creating really solid basics. The tuition was clear, with careful demonstration and explanation, as well as each exercise being supported by well chosen build-up routines. The workouts incorporated were sensible, and people of different levels of knowledge and experience were well taken care of. There was none of the 'I'm fitter than you' stuff which sometimes can spoil these days. Unhesitating recommendation as a start for kettlebells' Andy Hathway January 2008
Only 10 places are available so early booking is advised. To book your place and for course outline, contact Jamie Lloyd on:
jamie@jlpersonaltraining.com
Kettlebells, Kettlebell Training, Personal Trainer London, Kettlebell Training London, Kettlebell class London, Kettlebell Trainer, Kettlebell Courses London and Kettlebell Classes
Sign up now!
FAQ
Q. I've never used a kettlebell before so can I still attend?
A. Yes of course! If you are serious about your health and fitness and are curious about kettlebells then this course is definitely the best way to begin. You will be introduced and educated in everything that Russian Kettlebells UK has to offer. Consider it to be one of the best kettlebell experiences you will ever have, also knowing you will be able to start using kettlebells within a few days!
Q. I've some experience with training with kettlebells, but will I learn anything new from this course?
A. Absolutely! Even if you have done a course before or learnt from a dvd, you will definitely have your technique corrected and perfected-nothing beats having an expert eye of a highly trained kettlebell coach watching you and helping you along the way. You will soon discover muscles you never knew existed and you will definitley have top tips to improve your current form that you couldn't do by yourself.
Q. Will I be able to workout with kettlebells by myself after attending this course?
A. Yes 100%. Jamie will ensure that everyone who has been trained under his watchful eye and has been trained using his KettleFIT System will have no problem in training independantly after attending the course. This is why his training system works. You walk away with the full confidence and all the knowledge you need to start training yourslef and your clients right away. Not only will you get a full body workout but you will be excellent and efficient at all moves. Jamie also offers personal training for extra help.
Q. I feel unfit will I be able to make it through this course?
A. Yes everyone does. Here at Russian Kettlebells UK we do not make anyone uncomfortable nor do we beast you! Jamie ensures that everyone works at their own pace whether they are a complete beginner or even if they have had pevious kettlebell experience. You will train within your comfort zone-nobody elses. This course sets a few obstacles, but the purpose is to educate you and to give you a solid foundation.
Q. Do I have to bring my own kettlebell?
A. No, We will provide every participant with their own kettlebell to use. We will also have premium kettlebells and instructional dvds available on the day for purchase.
Yes massive discounts will be given on the day!
For further information on all our courses for 2010 go to:-
http://www.russiankettlebellsuk.com or even go to our free blog for free kettlebell training tips....
http://www.russiankettlebellsuk.ning.com
