JL Personal Training

SERVICES

Kettlebells, Kettlebell dvd, kettlebell, kettlebell workouts, Kettlebell Coach, Kettlebells London, London Kettlebells, kettle bells, Kettlebell Coaching London, Kettlebell Training, Kettlebell Training London, Kettlebell class, Kettlebell Classes, Kettlebell Trainer, Kettlebell Courses London, Kettlebell Classes based in Wimbledon, London

WHY JAMIE LLOYD?

GUARANTEED RESULTS

CUTTING EDGE KETTLEBELL COACHING

TOP NOTCH KETTLEBELL COURSES

EACH SESSION IS FUN!

Drop a Jeans Size in 21 days Guaranteed!

New Kettlebell Classes

Starts 5th January

Every Mon and Weds 7:30-8:30pm

'A Gripping Experience'
		Fact: Balance is a highly developed activity requiring sophisticated organisation of muscle groups in response to the position of the body as it is related to gravity. - Barbara Hypes (2002)

Services

TRAINING SERVICES OFFERED

So Do You Qualify To Work With Jamie?

Jamie is very careful about who he chooses as his client. He doesn't take on anyone; Jamie has even set up “a gateway to success” around his training so that he can give 100% to those that are ready to give him 100% for the next 30 days in getting guaranteed results and so that no one can ruin his excellency.

You must understand Jamie only wants to train people who are 100% committed and really want results.

Jamie knows what works to guarantee results. If you simply follow his KettleFIT system without deviation you will achieve the goals you have been dreaming for.

Russian Kettlebells UK focuses on your individual attention-no one else's and we guarantee results-only if you allow this to happen.
Want to train with Russian Kettlebells UK – Do you qualify and want to give 100%?

Our reputation is not underestimated and we thrive on success everyday.

AT Russian Kettlebells UK we don't come cheap and we guarantee that if you show the same effort and commitment as we do, you will feel and look like a new person within just 30 days of training with us. If are you truly serious and I mean serious and want fantastic results then we want to hear from you and train you today.

Individual one-on-one sessions:

So before you make a decision to start training with us we will expect you to give 100%. No ifs no buts. All new clients and existing clients are asked to follow everything we ask of them-100%. If you don't you will be wasting our time, efforts and your hard earned cash. There are number of sacrifices that you wil have to give up to get the body of your dreams!
We will not negotiate with you and it will be up to you to follow everything we say.

So here goes.....

If you qualify to train with us you will get undivided attention, support and education!
But you must be willing to.....

*Give Up Alcohol, smoking, caffeine, processed foods, diary and wheat.
*Follow your home exercise program for at least 4 times a week on your own.
*Submit a weekly report of exercise, eating and lifestyle habits.
*Accept to follow new exercises whatever the weather and continue to smile.

At £440 a month this is one of Londons most expensive training services, so you must be ready to take action and start training with us today if you want to transform your body.
Before you start transforming your body you will be expected to undergo a FREE 30 minute consultation so that you can tell us exactly what exercise you have done before and want to do right now. Once we have discussed your health and fitness goals we will then follow up by sending you information to get you started and we will discuss your goals, nutritional needs, take your blood pressure, body circumferences, weigh you, provide you with our very own Detoxification Diet along with recipes and our very own cookbook. From the time you start training with us you will be expected to write down everything you eat and keep a food diary and even follow your 4 week personalised home exercise program which will all keep you on track. First session takes 2 hours. This is compulsory.

Personal Tuition

Investment:

KettleFIT Starter 1 x One One Hour Personal Training Session £60

KettleFIT Blast 1 x 30 minute Blast Session £30

KettleFIT 4 2 Cut the cost of a personal training session and still have fun and still get quality coaching and guaranteed results from us but share it with a partner or friend. (Limited to five people) £35 each.

KettleFIT Pro 1 x Months Training £220 (1 x 1 hour session a week)

Sessions take place in Wimbledon in the great outdoors! But of course if you live close enough we will come to you-but expect to pay a little bit extra for travelling, petrol and parking costs.

Nutrition and Exercise Program

We design your program and Nutrition Plan for you to do at home or anywhere. We will also provide you with our very own Detoxification Program, cookbook and provide you with support viz e mail to help keep you on track.

This includes a monthly follow up to keep you track of your goals!

Investment: £55

Phone consultation:

Includes an initial one hour consultation to structure a workout based on your specific goals and/or talk about techniques to perfect your form plus a 30 minute follow up call.

Investment £75

Personal Mentoring For Personal Trainers

Ok so you want to gain new ideas, fresh workouts and boost your income and improve your business!

Here at Russian Kettlebells UK we are able to help you grow your personal training business by providing you with bespoke kettlebell training and show how you can combine kettlebells with other training tools to get phenomenal results. Not only that we can show you how you can get new clients, and reveal to you the 'real' secrets about setting up a successful personal training busisness from scratch!

Contact us for further information.

***Remember all our services are backed by a 100% money back guarantee. If you haven't seen any results, which are highly unlikely, just let us know and we'll refund 100% of your investment. It's our way of showing you how serious we are about your goals and how confident we are that you will succeed!***

For more information on kettlebell training, kettlebell dvds, kettlebells, kettlebell courses and kettlebell classes in London go to:-

http://www.russiankettlebellsuk.com

http://www.russiankettlebellsuk.ning.com